Back To Balance

It’s the simplest practice of all. To me, the most profound, if I am to be of service to the collective family of souls here on Earth.

I Am The Way

I’m grateful. The expression of this teaching suggests that many are ready to hear it.

A Society of Trauma

I’ve listened to my share of profound podcasts. This might top the list, in understanding the society we are living in.

Game Changer

Thought this might be helpful today, Election Day. One minute listen.

My Friend

My Friend

I don’t know what to say
I don’t have an answer,
It seems.

My pain is different
My experience isn’t yours,
It seems.

All I know is I’m sorry
All I can say is I’m here,
And I care.

Know you can be real
Know it’s safe here,
With me.

If I could take it from you
If I could carry it for you,
I would.

Perhaps that’s all we need
Perhaps some moments,
Just need sharing.

Breathe with me
Breathe in, I’m here.
You are not alone.

I’m Alive!

I feel the breath
Flowing in
And out.

I rest there
And from the quiet space
Of my heart
I feel you.

Somewhere
In your own rest
In your own breath.

And I love you.

It doesn’t seem to matter
Who you are
What you think or do

Here, each at rest
Taking a moment
Letting go
Into that quiet place
Are we so different?

Two witnesses of Life
Of a grand play
Of dancers in motion
Of hearts broken open.

Why am I here?
We might ask the night sky
As we walk through the darkness
Breathing this mystery.

How beautiful this is
Our hearts will whisper
Light and color
Exquisite joy, and pain.

I’m alive!
We are here!
We weren’t always.
We won’t be forever.

Beautiful it is.
To be here Now.
I feel it for you
And share it with love.