Be Seen

 

To feel loved unconditionally we must be seen that way…

#afreeheart

Why Put It To Rest

An expansion of the last video, on the effects of embracing our experiences, and those of others, in the rest we find between breaths.

 

If you are feeling this, a little guided meditation for you:

 

Put It To Rest

Shortest video I’ve ever posted. Perhaps the most helpful. Simplest, for sure.

 

#innerpeace #meditationmadesimple