Going Inward, Not Outward

What I am connecting to in search of healing?

Nature is wonderful, but that is not where the pain, the voice of my limitations resides. 6 min of thoughts this morning out on the land around how I gravitate to a connection with Nature but resist spending the time paying attention to whatever is being held within my own body.

#belovedonearth #healingtrauma #healingthebody #listentoyourbody #meditation