A Flower’s Control

The mind grasps at control.

The heart rests in trust.

There is a 90 second version of this video below it.

A Walk Without Question

For me, freedom lies beyond my questions. 2 mins

Floating

Weary on the inside?

An early morning contemplation on allowing oneself to float on the river of Life instead of swimming it all the time. 10 min.

Understanding My Journey

The podcast I refer to in this video is below. An amazing sharing of wisdom, love, new science and possibility by two wonderful souls.

Burn It Clean

To heal my pain
I’ve had to burn it clean

To burn it clean
I’ve had to see it’s truth

To see it’s truth
I’ve had to lose all judgement.

To lose all judgement
I’ve let go of beliefs.

To let go of beliefs
I’ve surrendered control.

To surrender control
I had to be broken.

You don’t.

Stop on the inside.
Honor what is there.

If you want to be free
It starts with being real.

If it’s vengeance your pain wants,
Stop calling it equality. Or justice.

Own it. Accept it.
Love does.

If you don’t feel safe
Stop saying you do.

Admit it. Accept it.
Love does.

What do you really feel,
In your tender heart?

Love pushes nothing away.
Love will hold it close.
Love will let it burn clean.

Safe Place

There is a safe place
We all share.

The effortless breath
And beating of heart.

The quiet awareness
Beneath our thoughts.

Until we find that place
The shouting will go on.

How Precious This All Is

I don’t plan these videos. There is no script. I thought of chopping the first 5 minutes off of this one. Then I realized a picture is indeed worth a thousand words.

This video itself, and the shift in my energy while making it, is what I am talking about happening in real time. For me, this is the joy of Life. Of presence finding it’s way home. To faith, hope and love.

Below is a link to the music I was playing in the background…

Does This Nurture Me?

Sometimes we just need to be held. By ourselves, by others.

Grateful To Be Grateful

Beyond Control

I recently saw the extent to which I’d been controlling both physical pain and the possible limitations that my body could offer me. I saw how every day I was protecting myself from the past.

Helped my a couple myofascial release sessions, I felt safe enough to let go of the protections that OTC pain meds offered. A week later it feels wonderful to be living in a different reality- physically, energetically and spiritually.

It’s not pain free. But it’s my reality, not dulled or masked.

And here I am, picking my nose.