I recently saw the extent to which I’d been controlling both physical pain and the possible limitations that my body could offer me. I saw how every day I was protecting myself from the past.
Helped my a couple myofascial release sessions, I felt safe enough to let go of the protections that OTC pain meds offered. A week later it feels wonderful to be living in a different reality- physically, energetically and spiritually.
It’s not pain free. But it’s my reality, not dulled or masked.
In the previous video I talked about my fears around not being able to control physical pain and limitation. In deciding to stop the efforts I was making with ibuprofen and inhalers to control that pain and limitation, there is a wonderful feeling of adventure.