The After Effects of Meditation

I was aware, this afternoon, of the effect of my time in the morning connecting to what arose from the stillness of a sunrise meditation with Colleen. I was reminded of the difference it makes later on in a day, no matter what I’m doing.

Then I went home from my walk and just listened to the quiet urges and recorded a meditation. I tried to upload the file but it “is not supported” by this platform. I will work on it ๐Ÿ™‚ Perhaps record one on my laptop. sigh…letting it go ๐Ÿ™‚





Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s